Sloppy Joes

March 16, 2018
Serves 4
Prep time
Cook Time

Recipe Courtesy of Mushrooms Canada.

Revisit your childhood with the retro flavours of a sloppy joe made with more nutritious whole foods including mushrooms.


  • 2 Cups
    coleslaw blend
  • 1/4 Cup
    chopped green onion
  • 1/4 Cup
    coleslaw dressing
  • 8 Ounces
    fresh button mushrooms
  • 1
    onion, chopped
  • 3/4 Pounds
    lean ground beef
  • 1 Tablespoon
    canola oil
  • 1/2 Teaspoon
    dried thyme leaves
  • 1/2 Teaspoon
    dried oregano leaves
  • 1/2 Teaspoon
    ground mustard
  • 1/4 Teaspoon
    dried minced garlic
  • 1/4 Teaspoon
    dried minced onion
  • 3/4 Teaspoons
  • 1/2 Teaspoon
  • 1 Cup
    tomato sauce
  • 3 Tablespoons
    brown sugar
  • 2 Tablespoons
    cider vinegar
  • 2 Tablespoons
    Worcestershire sauce
  • 4
    whole-wheat hamburger rolls


  1. Toss the coleslaw with the green onion and dressing until well combined; set aside. Place the mushrooms and onion in a food processor fitted with a metal blade. Pulse until finely chopped. Add the ground beef and pulse until well combined.

  2. Heat the oil in a large nonstick skillet set over medium heat. Add the mushroom mixture and seasoning blend. Cook for 10 minutes or until browned and the liquid has evaporated. Stir in the tomato sauce, brown sugar, vinegar and Worcestershire sauce. Simmer for 10 minutes or until thickened. Serve on rolls topped with coleslaw.


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