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Blended Turkey with Avocado Mushroom Burger

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January 26, 2017
Serves 6 (1/4lb.) patties

Theses juicy turkey burger are extra satisfying when blended with 50% mushrooms and topped with fresh, creamy Avocados and Swiss cheese.


Ingredients

  • 1/3 Pound
    mushrooms, finely chopped (5-6 medium-sized creminis)
  • 1 Pound
    lean ground turkey
  • 1 Teaspoon
    Mexican seasoning
  • 1/2
    small onion, finely diced
  • 1
    clove garlic, minced
  • 1
    egg
  • 1
    medium ripe avocado, peeled and sliced
  • 1 Cup
    baby spinach
  • 1
    medium tomato, sliced
  • 1
    small red onion, sliced
  • 6
    hamburger buns
  • Toppings:
    Swiss cheese, mayonnaise, ketchup, mustard, pickles

Instructions

  1. Place the mushrooms in a food processor fitted with a metal blade. Pulse until finely chopped.

  2. In a large bowl combine mushrooms, turkey, seasoning, onion, garlic, breadcrumbs and egg; mix all ingredients until incorporated. Form into 6 patties (1/4 lb.) and place onto a baking sheet. Refrigerate for one hour.

  3. Cook patties either on the barbecue or on the stove-top until internal temperature reaches 160°F.

  4. Place patty on warmed bun and top with sliced avocado, spinach, tomato and red onion.

Nutrition: Nutritional Information: Calories: 370, Total Fat: 16 g, Saturated Fat: 4 g, Cholesterol: 90 mg, Sodium: 380 mg, Total Carbohydrate: 37 g, Dietary Fiber: 4 g, Sugars: 6 g, Protein: 22 g

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